Enrique Salesa Isart v250m/0:30r...1 SkiErg
250
Meters
1:11.2
Time
2:22.4
Pace
14
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 263 |
| Overall Time | 1:41.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
| Drag Factor | 76 |
June 28, 2025 13:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.2 | 250 | 2:22.4 | 121 | 717 | 27 | |
| 1:11.2 | 250 | 2:22.4 | 121 | 717 | 27 | |
| r: 0:30 | 13 | |||||
| r13 |
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Workout Graph
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