Jeff Martinka 30:00 row
5,731
Meters
30:00.0
Time
2:37.0
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 113 |
January 16, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,731 | 2:37.0 | 90 | 611 | 23 |
| 6:00.0 | 1,088 | 2:45.4 | 77 | 566 | 20 |
| 12:00.0 | 1,103 | 2:43.1 | 81 | 577 | 22 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 593 | 22 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 24 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 25 |
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Workout Graph
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