Georgie Taylor-Darke v2000m/0:50r...5 row
10,000
Meters
50:25.5
Time
2:31.2
Pace
542
Calories
122
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 10,058 |
| Overall Time | 54:40.5 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 1093 |
| Drag Factor | 109 |
March 22, 2025 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:25.5 | 10,000 | 2:31.2 | 101 | 647 | 21 | 122 | |
| 10:19.8 | 2,000 | 2:34.9 | 94 | 623 | 18 | 121 | |
| r: 0:50 | 16 | ||||||
| 10:07.3 | 2,000 | 2:31.8 | 100 | 644 | 19 | 122 | |
| r: 1:05 | 19 | ||||||
| 10:07.7 | 2,000 | 2:31.9 | 100 | 643 | 22 | 123 | |
| r: 1:13 | 8 | ||||||
| 9:58.4 | 2,000 | 2:29.6 | 105 | 659 | 24 | 121 | |
| r: 1:07 | 15 | ||||||
| 9:52.3 | 2,000 | 2:28.0 | 108 | 671 | 26 | 125 | |
| r58 |
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Workout Graph
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