Georgie Taylor-Darke 15:00 row
2,995
Meters
15:00.0
Time
2:30.2
Pace
163
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 110 |
March 22, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,995 | 2:30.2 | 103 | 655 | 23 | 135 |
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 22 | 125 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 24 | 139 |
| 9:00.0 | 598 | 2:30.5 | 103 | 653 | 23 | 138 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 24 | 139 |
| 15:00.0 | 614 | 2:26.5 | 111 | 682 | 24 | 136 |
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Workout Graph
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