Georgie Taylor-Darke 15:00 row
2,966
Meters
15:00.0
Time
2:31.7
Pace
159
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 108 |
March 21, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,966 | 2:31.7 | 100 | 644 | 22 | 118 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 23 | 117 |
| 6:00.0 | 592 | 2:32.0 | 100 | 642 | 22 | 120 |
| 9:00.0 | 599 | 2:30.2 | 103 | 655 | 22 | 121 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 21 | 118 |
| 15:00.0 | 594 | 2:31.5 | 101 | 646 | 23 | 118 |
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Workout Graph
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