Georgie Taylor-Darke v2000m/2:29r...3 row
6,000
Meters
31:15.0
Time
2:36.2
Pace
319
Calories
92
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 7:35.0 |
| Overall Distance | 6,057 |
| Overall Time | 38:50.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 113 |
March 18, 2025 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:15.0 | 6,000 | 2:36.2 | 92 | 615 | 21 | 92 | |
| 10:41.6 | 2,000 | 2:40.4 | 85 | 591 | 20 | 92 | |
| r: 2:29 | 31 | ||||||
| 10:24.0 | 2,000 | 2:36.0 | 92 | 617 | 21 | ||
| r: 4:06 | 14 | ||||||
| 10:09.3 | 2,000 | 2:32.3 | 99 | 640 | 23 | ||
| r: 1:00 | 12 | ||||||
| r57 |
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Workout Graph
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