Georgie Taylor-Darke 15:00 row
2,963
Meters
15:00.0
Time
2:31.8
Pace
159
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 110 |
March 16, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,963 | 2:31.8 | 100 | 643 | 24 | 137 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 25 | 137 |
| 6:00.0 | 598 | 2:30.5 | 103 | 653 | 23 | 137 |
| 9:00.0 | 580 | 2:35.1 | 94 | 622 | 23 | 138 |
| 12:00.0 | 605 | 2:28.7 | 106 | 665 | 25 | 138 |
| 15:00.0 | 594 | 2:31.5 | 101 | 646 | 24 | 138 |
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Workout Graph
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