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Georgie Taylor-Darke v1:00/2:00r...20 row

5,301

Meters

20:00.0

Time

1:53.1

Pace

363

Calories

163

Heart Rate

Rest Distance315
Rest Time40:00.0
Overall Distance5,616
Overall Time1:00:00.0
Average Watts241
Calories Per Hour1130
Stroke Rate38
Stroke Count795
Drag Factor110

March 16, 2025 11:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,301 1:53.1 241 1130 38 163
1:00.0 264 1:53.6 239 1120 38 158
r: 2:00 20
1:00.0 264 1:53.6 239 1120 37 161
r: 2:00 21
1:00.0 264 1:53.6 239 1120 38 163
r: 2:00 18
1:00.0 267 1:52.3 247 1149 38 164
r: 2:00 25
1:00.0 267 1:52.3 247 1149 38 164
r: 2:00 16
1:00.0 265 1:53.2 241 1130 38 164
r: 2:00 20
1:00.0 264 1:53.6 239 1120 37 164
r: 2:00 16
1:00.0 266 1:52.7 244 1139 38 164
r: 2:00 14
1:00.0 266 1:52.7 244 1139 39 164
r: 2:00 12
1:00.0 265 1:53.2 241 1130 37 164
r: 2:00 10
1:00.0 266 1:52.7 244 1139 39 165
r: 2:00 8
1:00.0 266 1:52.7 244 1139 39 165
r: 2:00 15
1:00.0 264 1:53.6 239 1120 39 164
r: 2:00 13
1:00.0 266 1:52.7 244 1139 39 163
r: 2:00 14
1:00.0 264 1:53.6 239 1120 39 163
r: 2:00 16
1:00.0 266 1:52.7 244 1139 40 163
r: 2:00 11
1:00.0 266 1:52.7 244 1139 39 162
r: 2:00 20
1:00.0 260 1:55.3 228 1084 40 162
r: 2:00 18
1:00.0 266 1:52.7 244 1139 41 163
r: 2:00 12
1:00.0 267 1:52.3 247 1149 42 160
r: 2:00 16
r315

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Workout Graph

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