Georgie Taylor-Darke 15:00 row
2,995
Meters
15:00.0
Time
2:30.2
Pace
162
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 121 |
March 10, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,995 | 2:30.2 | 103 | 655 | 21 | 134 |
| 3:00.0 | 595 | 2:31.2 | 101 | 648 | 23 | 135 |
| 6:00.0 | 592 | 2:32.0 | 100 | 642 | 22 | 132 |
| 9:00.0 | 603 | 2:29.2 | 105 | 662 | 22 | 135 |
| 12:00.0 | 600 | 2:30.0 | 104 | 656 | 21 | 137 |
| 15:00.0 | 605 | 2:28.7 | 106 | 665 | 21 | 134 |
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Workout Graph
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