Georgie Taylor-Darke 15:00 row
2,804
Meters
15:00.0
Time
2:40.4
Pace
145
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 120 |
March 10, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,804 | 2:40.4 | 85 | 591 | 20 | 115 |
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 22 | 113 |
| 6:00.0 | 560 | 2:40.7 | 84 | 590 | 20 | 113 |
| 9:00.0 | 552 | 2:43.0 | 81 | 577 | 20 | 116 |
| 12:00.0 | 570 | 2:37.8 | 89 | 606 | 21 | 118 |
| 15:00.0 | 566 | 2:39.0 | 87 | 599 | 20 | 119 |
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Workout Graph
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