Georgie Taylor-Darke 15:00 row
3,003
Meters
15:00.0
Time
2:29.8
Pace
162
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 121 |
March 08, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,003 | 2:29.8 | 104 | 657 | 23 | 136 |
| 3:00.0 | 595 | 2:31.2 | 101 | 648 | 24 | 135 |
| 6:00.0 | 605 | 2:28.7 | 106 | 665 | 23 | 139 |
| 9:00.0 | 599 | 2:30.2 | 103 | 655 | 23 | 135 |
| 12:00.0 | 607 | 2:28.2 | 107 | 669 | 23 | 139 |
| 15:00.0 | 598 | 2:30.5 | 103 | 653 | 23 | 135 |
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Workout Graph
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