Georgie Taylor-Darke v2000m/1:27r...3 row
6,000
Meters
29:59.7
Time
2:29.9
Pace
327
Calories
116
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 2:36.0 |
| Overall Distance | 6,094 |
| Overall Time | 32:35.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 124 |
March 05, 2025 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:59.7 | 6,000 | 2:29.9 | 104 | 657 | 22 | 116 | |
| 10:17.5 | 2,000 | 2:34.3 | 95 | 627 | 23 | 96 | |
| r: 1:27 | 77 | ||||||
| 9:50.8 | 2,000 | 2:27.7 | 109 | 673 | 22 | 127 | |
| r: 1:09 | 17 | ||||||
| 9:51.4 | 2,000 | 2:27.8 | 108 | 672 | 23 | 126 | |
| r94 |
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Workout Graph
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