Georgie Taylor-Darke v2:00/2:00r...5 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
161
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,596 |
| Overall Time | 20:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 33 |
| Stroke Count | 340 |
| Drag Factor | 125 |
March 01, 2025 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 33 | 161 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 32 | 159 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | 162 | |
| r: 2:00 | 19 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 162 | |
| r: 2:00 | 25 | ||||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 163 | |
| r: 2:00 | 15 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | 163 | |
| r: 2:00 | 16 | ||||||
| r91 |
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Workout Graph
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