Georgie Taylor-Darke v15:00/2:17r...2 row
3,389
Meters
17:24.1
Time
2:34.0
Pace
186
Calories
142
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:23.0 |
| Overall Distance | 3,402 |
| Overall Time | 19:47.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 126 |
March 01, 2025 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:24.1 | 3,389 | 2:34.0 | 96 | 629 | 23 | 142 | |
| 15:00.0 | 2,879 | 2:36.3 | 92 | 615 | 22 | 130 | |
| r: 2:17 | 13 | ||||||
| 2:24.1 | 510 | 2:21.2 | 124 | 727 | 31 | 155 | |
| r13 |
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Workout Graph
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