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Georgie Taylor-Darke v15:00/1:35r...22 row

10,912

Meters

50:00.0

Time

2:17.4

Pace

641

Calories

159

Heart Rate

Rest Distance210
Rest Time22:00.0
Overall Distance11,122
Overall Time1:12:00.0
Average Watts135
Calories Per Hour763
Stroke Rate28
Stroke Count1419
Drag Factor127

February 12, 2025 12:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,912 2:17.4 135 763 28 159
15:00.0 2,912 2:34.5 95 626 25 136
r: 1:35 10
1:00.0 249 2:00.4 200 988 33 152
r: 1:02 17
1:00.0 249 2:00.4 200 988 32 157
r: 1:01 11
1:00.0 247 2:01.4 195 972 32 160
r: 1:02 9
1:00.0 251 1:59.5 205 1005 32 156
r: 1:01 9
1:00.0 250 2:00.0 203 997 33 159
r: 1:01 10
1:00.0 252 1:59.0 207 1013 33 159
r: 1:00 13
1:00.0 252 1:59.0 207 1013 34 161
r: 1:01 15
1:00.0 248 2:00.9 198 980 33 162
r: 1:02 12
1:00.0 254 1:58.1 212 1031 34 162
r: 1:01 15
1:00.0 249 2:00.4 200 988 33 163
r: 1:00 7
1:00.0 251 1:59.5 205 1005 34 163
r: 1:02 13
1:00.0 254 1:58.1 212 1031 33 164
r: 1:01 4
1:00.0 250 2:00.0 203 997 34 165
r: 1:02 9
1:00.0 250 2:00.0 203 997 33 164
r: 1:00 7
1:00.0 251 1:59.5 205 1005 33 164
r: 1:00 15
1:00.0 249 2:00.4 200 988 32 164
r: 1:02 3
1:00.0 249 2:00.4 200 988 33 163
r: 1:02 9
1:00.0 245 2:02.4 191 956 31 163
r: 1:01 3
1:00.0 252 1:59.0 207 1013 33 162
r: 1:01 13
1:00.0 250 2:00.0 203 997 34 160
r: 1:03 6
15:00.0 3,000 2:30.0 104 656 25 142
r210

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Workout Graph

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