Georgie Taylor-Darke v5000m/2:04r...3 row
15,000
Meters
1:15:47.1
Time
2:31.5
Pace
815
Calories
83
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 5:21.0 |
| Overall Distance | 15,026 |
| Overall Time | 1:21:08.1 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 1830 |
| Drag Factor | 126 |
February 08, 2025 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:47.1 | 15,000 | 2:31.5 | 101 | 645 | 23 | 83 | |
| 25:18.7 | 5,000 | 2:31.8 | 100 | 643 | 24 | 92 | |
| r: 2:04 | 12 | ||||||
| 25:13.7 | 5,000 | 2:31.3 | 101 | 647 | 24 | 94 | |
| r: 3:17 | 14 | ||||||
| 25:14.8 | 5,000 | 2:31.4 | 101 | 646 | 24 | 65 | |
| r26 |
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Workout Graph
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