Georgie Taylor-Darke v2000m/1:30r...3 row
6,000
Meters
26:00.8
Time
2:10.0
Pace
366
Calories
163
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,036 |
| Overall Time | 30:30.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 707 |
| Drag Factor | 127 |
January 09, 2025 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.8 | 6,000 | 2:10.0 | 159 | 847 | 27 | 163 | |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 27 | 155 | |
| r: 1:30 | 11 | ||||||
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 27 | 165 | |
| r: 1:30 | 13 | ||||||
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 28 | 169 | |
| r: 1:30 | 12 | ||||||
| r36 |
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Workout Graph
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