Georgie Taylor-Darke v1:00/2:00r...20 row
5,245
Meters
20:00.0
Time
1:54.3
Pace
357
Calories
160
Heart Rate
Rest Distance | 907 |
---|---|
Rest Time | 40:00.0 |
Overall Distance | 6,152 |
Overall Time | 1:00:00.0 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 33 |
Stroke Count | 783 |
Drag Factor | 106 |
May 26, 2025 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 5,245 | 1:54.3 | 234 | 1104 | 33 | 160 | |
1:00.0 | 258 | 1:56.2 | 223 | 1066 | 33 | 103 | |
r: 2:00 | 54 | ||||||
1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 158 | |
r: 2:00 | 30 | ||||||
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 158 | |
r: 2:00 | 72 | ||||||
1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | 162 | |
r: 2:00 | 90 | ||||||
1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | 164 | |
r: 2:00 | 72 | ||||||
1:00.0 | 259 | 1:55.8 | 225 | 1075 | 32 | 161 | |
r: 2:00 | 39 | ||||||
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 33 | 162 | |
r: 2:00 | 56 | ||||||
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 33 | 162 | |
r: 2:00 | 54 | ||||||
1:00.0 | 265 | 1:53.2 | 241 | 1130 | 35 | 164 | |
r: 2:00 | 105 | ||||||
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 33 | 166 | |
r: 2:00 | 64 | ||||||
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 34 | 163 | |
r: 2:00 | 36 | ||||||
1:00.0 | 263 | 1:54.0 | 236 | 1111 | 33 | 161 | |
r: 2:00 | 26 | ||||||
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | 165 | |
r: 2:00 | 33 | ||||||
1:00.0 | 265 | 1:53.2 | 241 | 1130 | 34 | 158 | |
r: 2:00 | 27 | ||||||
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 34 | 167 | |
r: 2:00 | 28 | ||||||
1:00.0 | 265 | 1:53.2 | 241 | 1130 | 35 | 168 | |
r: 2:00 | 32 | ||||||
1:00.0 | 260 | 1:55.3 | 228 | 1084 | 35 | 162 | |
r: 2:00 | 32 | ||||||
1:00.0 | 264 | 1:53.6 | 239 | 1120 | 36 | 168 | |
r: 2:00 | 20 | ||||||
1:00.0 | 264 | 1:53.6 | 239 | 1120 | 37 | 165 | |
r: 2:00 | 21 | ||||||
1:00.0 | 264 | 1:53.6 | 239 | 1120 | 35 | 165 | |
r: 2:00 | 16 | ||||||
r907 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.