Georgie Taylor-Darke 3000m row
3,000
Meters
15:51.4
Time
2:38.5
Pace
156
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 106 |
May 26, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.4 | 3,000 | 2:38.5 | 88 | 602 | 23 | 119 |
| 3:13.3 | 600 | 2:41.0 | 84 | 588 | 25 | 119 |
| 3:10.0 | 1,200 | 2:38.3 | 88 | 603 | 23 | 121 |
| 3:11.8 | 1,800 | 2:39.8 | 86 | 595 | 23 | 116 |
| 3:09.1 | 2,400 | 2:37.5 | 89 | 607 | 23 | 119 |
| 3:07.1 | 3,000 | 2:35.9 | 92 | 617 | 23 | 121 |
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Workout Graph
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