Georgie Taylor-Darke v12:30/r...4 row
9,968
Meters
50:00.0
Time
2:30.4
Pace
548
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,968 |
| Overall Time | 50:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 129 |
May 21, 2025 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,968 | 2:30.4 | 103 | 653 | 24 | 134 |
| 12:30.0 | 2,582 | 2:25.2 | 114 | 693 | 25 | 134 |
| 12:30.0 | 2,502 | 2:29.8 | 104 | 657 | 24 | 142 |
| 12:30.0 | 2,428 | 2:34.4 | 95 | 626 | 24 | 134 |
| 12:30.0 | 2,459 | 2:32.5 | 99 | 639 | 25 | 129 |
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Workout Graph
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