Georgie Taylor-Darke v2000m/1:28r...6 row
12,000
Meters
1:01:11.5
Time
2:32.9
Pace
647
Calories
123
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 12:45.0 |
| Overall Distance | 12,045 |
| Overall Time | 1:13:56.5 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 108 |
May 16, 2025 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:11.5 | 12,000 | 2:32.9 | 98 | 636 | 23 | 123 | |
| 10:49.0 | 2,000 | 2:42.2 | 82 | 582 | 19 | 119 | |
| r: 1:28 | 13 | ||||||
| 10:27.0 | 2,000 | 2:36.7 | 91 | 612 | 20 | 125 | |
| r: 1:18 | 12 | ||||||
| 10:27.0 | 2,000 | 2:36.7 | 91 | 612 | 22 | 123 | |
| r: 1:02 | 6 | ||||||
| 10:14.7 | 2,000 | 2:33.6 | 96 | 631 | 24 | 120 | |
| r: 1:46 | 4 | ||||||
| 9:50.1 | 2,000 | 2:27.5 | 109 | 675 | 26 | 123 | |
| r: 7:11 | 10 | ||||||
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 28 | 133 | |
| r45 |
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Workout Graph
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