Georgie Taylor-Darke 3000m row
3,000
Meters
15:36.5
Time
2:36.0
Pace
158
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 107 |
May 16, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.5 | 3,000 | 2:36.0 | 92 | 616 | 22 | 126 |
| 3:15.3 | 600 | 2:42.7 | 81 | 579 | 23 | 119 |
| 3:11.9 | 1,200 | 2:39.9 | 86 | 594 | 23 | 125 |
| 3:05.4 | 1,800 | 2:34.5 | 95 | 626 | 22 | 126 |
| 3:03.5 | 2,400 | 2:32.9 | 98 | 636 | 22 | 130 |
| 3:00.3 | 3,000 | 2:30.2 | 103 | 655 | 22 | 132 |
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Workout Graph
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