Georgie Taylor-Darke 3000m row
3,000
Meters
15:15.0
Time
2:32.5
Pace
160
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 121 |
May 14, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.0 | 3,000 | 2:32.5 | 99 | 639 | 21 | 126 |
| 3:06.4 | 600 | 2:35.3 | 93 | 621 | 21 | 120 |
| 3:01.6 | 1,200 | 2:31.3 | 101 | 647 | 21 | 128 |
| 3:01.9 | 1,800 | 2:31.5 | 100 | 645 | 20 | 132 |
| 3:02.7 | 2,400 | 2:32.2 | 99 | 641 | 21 | 124 |
| 3:02.4 | 3,000 | 2:32.0 | 100 | 643 | 22 | 127 |
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Workout Graph
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