Georgie Taylor-Darke 3000m row
3,000
Meters
14:42.9
Time
2:27.1
Pace
164
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 126 |
May 08, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.9 | 3,000 | 2:27.1 | 110 | 678 | 25 | 143 |
| 2:56.1 | 600 | 2:26.7 | 111 | 681 | 26 | 144 |
| 2:52.9 | 1,200 | 2:24.0 | 117 | 702 | 26 | 146 |
| 2:57.6 | 1,800 | 2:28.0 | 108 | 671 | 25 | 146 |
| 2:54.3 | 2,400 | 2:25.2 | 114 | 693 | 25 | 142 |
| 3:02.0 | 3,000 | 2:31.6 | 100 | 645 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.