Georgie Taylor-Darke v15:00/1:49r...4 row
12,194
Meters
1:00:00.0
Time
2:27.6
Pace
673
Calories
141
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:19.0 |
| Overall Distance | 12,230 |
| Overall Time | 1:03:19.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 127 |
May 07, 2025 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,194 | 2:27.6 | 109 | 674 | 24 | 141 | |
| 15:00.0 | 2,909 | 2:34.6 | 95 | 625 | 22 | 133 | |
| r: 1:49 | 9 | ||||||
| 15:00.0 | 3,094 | 2:25.4 | 114 | 691 | 25 | 149 | |
| r: 0:44 | 14 | ||||||
| 15:00.0 | 3,109 | 2:24.7 | 115 | 697 | 25 | 146 | |
| r: 0:46 | 13 | ||||||
| 15:00.0 | 3,082 | 2:26.0 | 112 | 686 | 25 | 138 | |
| r36 |
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Workout Graph
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