Georgie Taylor-Darke 3000m row
3,000
Meters
15:47.6
Time
2:37.9
Pace
159
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 125 |
May 06, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.6 | 3,000 | 2:37.9 | 89 | 605 | 21 | 105 |
| 3:07.7 | 600 | 2:36.4 | 91 | 614 | 23 | 65 |
| 3:20.5 | 1,200 | 2:47.0 | 75 | 558 | 20 | 102 |
| 3:06.4 | 1,800 | 2:35.3 | 93 | 621 | 22 | 124 |
| 3:05.7 | 2,400 | 2:34.7 | 94 | 625 | 21 | 130 |
| 3:07.2 | 3,000 | 2:36.0 | 92 | 617 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.