Georgie Taylor-Darke 3000m row
3,000
Meters
15:46.9
Time
2:37.8
Pace
160
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 123 |
April 30, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.9 | 3,000 | 2:37.8 | 89 | 606 | 22 | 135 |
| 3:19.8 | 600 | 2:46.5 | 76 | 560 | 22 | 132 |
| 3:00.8 | 1,200 | 2:30.6 | 102 | 652 | 24 | 141 |
| 3:26.3 | 1,800 | 2:51.9 | 69 | 537 | 20 | 137 |
| 2:58.3 | 2,400 | 2:28.5 | 107 | 667 | 23 | 137 |
| 3:01.7 | 3,000 | 2:31.4 | 101 | 646 | 23 | 132 |
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Workout Graph
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