Georgie Taylor-Darke 3000m row
3,000
Meters
15:17.5
Time
2:32.9
Pace
160
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 127 |
April 24, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.5 | 3,000 | 2:32.9 | 98 | 636 | 22 | 124 |
| 3:06.6 | 600 | 2:35.5 | 93 | 620 | 23 | 78 |
| 3:04.2 | 1,200 | 2:33.5 | 97 | 633 | 22 | 134 |
| 3:01.6 | 1,800 | 2:31.3 | 101 | 647 | 22 | 137 |
| 3:02.7 | 2,400 | 2:32.2 | 99 | 641 | 22 | 136 |
| 3:02.4 | 3,000 | 2:32.0 | 100 | 643 | 22 | 136 |
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Workout Graph
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