Georgie Taylor-Darke v5:00/1:47r...2 row
2,255
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
101
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:47.0 |
| Overall Distance | 2,272 |
| Overall Time | 11:47.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 126 |
April 23, 2025 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 26 | 101 | |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 121 | |
| r: 1:47 | 17 | ||||||
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 81 | |
| r17 |
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Workout Graph
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