Georgie Taylor-Darke v20:00/1:06r...3 row
12,119
Meters
1:00:00.0
Time
2:28.5
Pace
667
Calories
136
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 12,155 |
| Overall Time | 1:02:15.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 126 |
April 22, 2025 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,119 | 2:28.5 | 107 | 667 | 23 | 136 | |
| 20:00.0 | 3,969 | 2:31.1 | 101 | 648 | 24 | 132 | |
| r: 1:06 | 18 | ||||||
| 20:00.0 | 4,067 | 2:27.5 | 109 | 675 | 24 | 133 | |
| r: 1:09 | 18 | ||||||
| 20:00.0 | 4,084 | 2:26.9 | 110 | 679 | 23 | 143 | |
| r36 |
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Workout Graph
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