Georgie Taylor-Darke v12:30/1:55r...2 row
5,058
Meters
25:00.0
Time
2:28.2
Pace
278
Calories
131
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:55.0 |
| Overall Distance | 5,072 |
| Overall Time | 26:55.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 125 |
April 21, 2025 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,058 | 2:28.2 | 107 | 669 | 25 | 131 | |
| 12:30.0 | 2,516 | 2:29.0 | 106 | 663 | 25 | 129 | |
| r: 1:55 | 14 | ||||||
| 12:30.0 | 2,543 | 2:27.4 | 109 | 675 | 25 | 133 | |
| r14 |
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