Georgie Taylor-Darke v12:30/1:12r...2 row
5,073
Meters
25:00.0
Time
2:27.8
Pace
279
Calories
88
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,096 |
| Overall Time | 26:40.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 125 |
April 21, 2025 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,073 | 2:27.8 | 108 | 672 | 24 | 88 | |
| 12:30.0 | 2,523 | 2:28.6 | 107 | 666 | 24 | 89 | |
| r: 1:12 | 16 | ||||||
| 12:30.0 | 2,549 | 2:27.1 | 110 | 678 | 25 | 87 | |
| r: 0:28 | 7 | ||||||
| r23 |
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Workout Graph
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