Georgie Taylor-Darke v5000m/0:17r...1 row
5,000
Meters
25:54.2
Time
2:35.4
Pace
268
Calories
134
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 5,008 |
| Overall Time | 26:11.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 125 |
April 20, 2025 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:54.2 | 5,000 | 2:35.4 | 93 | 620 | 22 | 134 | |
| 25:54.2 | 5,000 | 2:35.4 | 93 | 620 | 22 | 134 | |
| r: 0:17 | 8 | ||||||
| r8 |
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Workout Graph
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