Georgie Taylor-Darke v15:00/1:02r...6 row
17,512
Meters
1:30:00.0
Time
2:34.1
Pace
951
Calories
136
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 17,590 |
| Overall Time | 1:36:05.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 2214 |
| Drag Factor | 122 |
April 16, 2025 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,512 | 2:34.1 | 95 | 628 | 24 | 136 | |
| 15:00.0 | 2,940 | 2:33.0 | 98 | 635 | 24 | 138 | |
| r: 1:02 | 18 | ||||||
| 15:00.0 | 2,975 | 2:31.2 | 101 | 648 | 25 | 140 | |
| r: 1:23 | 14 | ||||||
| 15:00.0 | 2,920 | 2:34.1 | 96 | 629 | 25 | 138 | |
| r: 0:59 | 16 | ||||||
| 15:00.0 | 2,767 | 2:42.6 | 81 | 580 | 24 | 128 | |
| r: 1:15 | 12 | ||||||
| 15:00.0 | 2,943 | 2:32.9 | 98 | 636 | 25 | 138 | |
| r: 1:26 | 18 | ||||||
| 15:00.0 | 2,967 | 2:31.6 | 100 | 645 | 25 | 134 | |
| r78 |
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Workout Graph
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