Georgie Taylor-Darke 15:00 row
3,013
Meters
15:00.0
Time
2:29.3
Pace
163
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 126 |
April 11, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,013 | 2:29.3 | 105 | 661 | 23 | 135 |
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 23 | 132 |
| 6:00.0 | 594 | 2:31.5 | 101 | 646 | 24 | 130 |
| 9:00.0 | 589 | 2:32.8 | 98 | 637 | 24 | 131 |
| 12:00.0 | 614 | 2:26.5 | 111 | 682 | 24 | 141 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 24 | 144 |
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Workout Graph
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