Georgie Taylor-Darke v5:00/r...3 row
5,460
Meters
26:45.2
Time
2:26.9
Pace
189
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,460 |
| Overall Time | 26:45.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 119 |
April 09, 2025 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.2 | 5,460 | 2:26.9 | 110 | 679 | 25 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 12:00.0 | 2,455 | 2:26.6 | 111 | 682 | 25 |
| 9:45.2 | 2,026 | 2:24.4 | 116 | 699 | 25 |
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Workout Graph
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