Georgie Taylor-Darke 15:00 row
3,104
Meters
15:00.0
Time
2:24.9
Pace
171
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 128 |
April 08, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,104 | 2:24.9 | 115 | 695 | 24 | 136 |
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 24 | 132 |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 24 | 137 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 25 | 139 |
| 12:00.0 | 625 | 2:24.0 | 117 | 703 | 25 | 139 |
| 15:00.0 | 620 | 2:25.1 | 114 | 693 | 25 | 135 |
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Workout Graph
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