Georgie Taylor-Darke 15:00 row
3,040
Meters
15:00.0
Time
2:28.0
Pace
165
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 123 |
April 04, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,040 | 2:28.0 | 108 | 671 | 23 | 134 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 23 | 132 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 23 | 134 |
| 9:00.0 | 611 | 2:27.2 | 110 | 676 | 24 | 135 |
| 12:00.0 | 610 | 2:27.5 | 109 | 675 | 24 | 134 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 24 | 135 |
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Workout Graph
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