Georgie Taylor-Darke v2000m/3:31r...4 row
8,000
Meters
42:42.5
Time
2:40.1
Pace
421
Calories
114
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 5:23.0 |
| Overall Distance | 8,037 |
| Overall Time | 48:05.5 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 123 |
April 02, 2025 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:42.5 | 8,000 | 2:40.1 | 85 | 593 | 20 | 114 | |
| 11:05.3 | 2,000 | 2:46.3 | 76 | 561 | 19 | 105 | |
| r: 3:31 | 18 | ||||||
| 10:44.9 | 2,000 | 2:41.2 | 84 | 587 | 20 | 112 | |
| r: 0:53 | 10 | ||||||
| 10:31.8 | 2,000 | 2:37.9 | 89 | 605 | 22 | 116 | |
| r: 0:59 | 9 | ||||||
| 10:20.5 | 2,000 | 2:35.1 | 94 | 622 | 23 | 123 | |
| r37 |
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Workout Graph
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