Georgie Taylor-Darke 40:00 row
8,220
Meters
40:00.0
Time
2:25.9
Pace
455
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 124 |
April 02, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,220 | 2:25.9 | 112 | 687 | 24 | 132 |
| 8:00.0 | 1,625 | 2:27.6 | 109 | 673 | 23 | 127 |
| 16:00.0 | 1,651 | 2:25.3 | 114 | 692 | 24 | 131 |
| 24:00.0 | 1,656 | 2:24.9 | 115 | 695 | 25 | 136 |
| 32:00.0 | 1,644 | 2:25.9 | 112 | 687 | 24 | 137 |
| 40:00.0 | 1,644 | 2:25.9 | 112 | 687 | 24 | 130 |
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Workout Graph
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