Ben Kerns 1:03:40 BikeErg
31,054
Meters
1:03:40.4
Time
2:03.0
Pace
999
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 71 |
| Revolution Count | 4555 |
| Power/kg | 2.51 |
| Drag Factor | 108 |
September 29, 2023 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:40.4 | 31,054 | 2:03.0 | 188 | 946 | 71 | 124 |
| 5:00.0 | 2,386 | 2:05.7 | 176 | 906 | 70 | 122 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 70 | 123 |
| 15:00.0 | 2,417 | 2:04.1 | 183 | 929 | 71 | 120 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 936 | 71 | 124 |
| 25:00.0 | 2,428 | 2:03.5 | 186 | 938 | 71 | 122 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 938 | 71 | 126 |
| 35:00.0 | 2,448 | 2:02.5 | 190 | 954 | 72 | 127 |
| 40:00.0 | 2,438 | 2:03.0 | 188 | 946 | 71 | 126 |
| 45:00.0 | 2,463 | 2:01.8 | 194 | 966 | 72 | 120 |
| 50:00.0 | 2,464 | 2:01.7 | 194 | 967 | 72 | 122 |
| 55:00.0 | 2,465 | 2:01.7 | 194 | 968 | 72 | 127 |
| 1:00:00.0 | 2,474 | 2:01.2 | 196 | 975 | 73 | 129 |
| 1:03:40.4 | 1,816 | 2:01.3 | 196 | 973 | 73 | 128 |
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Workout Graph
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