Ben Kerns 1:04:18 BikeErg
31,370
Meters
1:04:18.4
Time
2:02.9
Pace
1008
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 73 |
| Revolution Count | 4702 |
| Power/kg | 2.51 |
| Drag Factor | 101 |
September 13, 2023 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:18.4 | 31,370 | 2:02.9 | 188 | 947 | 73 | 132 |
| 5:00.0 | 2,422 | 2:03.8 | 184 | 933 | 72 | 129 |
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 73 | 130 |
| 15:00.0 | 2,436 | 2:03.1 | 187 | 944 | 73 | 132 |
| 20:00.0 | 2,437 | 2:03.1 | 188 | 945 | 73 | 131 |
| 25:00.0 | 2,442 | 2:02.8 | 189 | 949 | 73 | 137 |
| 30:00.0 | 2,437 | 2:03.1 | 188 | 945 | 73 | 129 |
| 35:00.0 | 2,430 | 2:03.4 | 186 | 940 | 73 | 132 |
| 40:00.0 | 2,439 | 2:03.0 | 188 | 947 | 73 | 137 |
| 45:00.0 | 2,439 | 2:03.0 | 188 | 947 | 73 | 132 |
| 50:00.0 | 2,458 | 2:02.0 | 193 | 962 | 74 | 136 |
| 55:00.0 | 2,447 | 2:02.5 | 190 | 953 | 73 | 129 |
| 1:00:00.0 | 2,451 | 2:02.3 | 191 | 956 | 74 | 129 |
| 1:04:18.4 | 2,101 | 2:02.9 | 188 | 947 | 73 | 139 |
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Workout Graph
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