Ben Kerns 1:12:16 row
16,598
Meters
1:12:16.9
Time
2:10.6
Pace
1006
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 1424 |
| Drag Factor | 109 |
December 16, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:16.9 | 16,598 | 2:10.6 | 157 | 840 | 19 | 159 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 19 | 157 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 854 | 20 | 161 |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 823 | 19 | 153 |
| 40:00.0 | 2,285 | 2:11.2 | 155 | 832 | 20 | 159 |
| 50:00.0 | 2,288 | 2:11.1 | 155 | 834 | 20 | 158 |
| 1:00:00.0 | 2,289 | 2:11.0 | 155 | 835 | 20 | 160 |
| 1:10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 20 | 163 |
| 1:12:16.8 | 516 | 2:12.5 | 150 | 817 | 19 | 167 |
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Workout Graph
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