Ben Kerns 1:08:08 row
16,039
Meters
1:08:08.6
Time
2:07.4
Pace
994
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 1348 |
| Drag Factor | 108 |
December 14, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:08.6 | 16,039 | 2:07.4 | 169 | 881 | 19 | 151 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 19 | 148 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 20 | 152 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 873 | 20 | 146 |
| 40:00.0 | 2,357 | 2:07.2 | 170 | 884 | 20 | 154 |
| 50:00.0 | 2,348 | 2:07.7 | 168 | 877 | 20 | 148 |
| 1:00:00.0 | 2,371 | 2:06.5 | 173 | 894 | 19 | 155 |
| 1:08:08.5 | 1,913 | 2:07.6 | 168 | 878 | 19 | 158 |
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Workout Graph
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