Ben Kerns 1:23:49 row

20,016

Meters

1:23:49.1

Time

2:05.6

Pace

1261

Calories

168

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate20
Stroke Count1662
Drag Factor113

March 15, 2022 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:49.1 20,016 2:05.6 177 907 20 168
5:00.0 1,148 2:10.6 157 839 18 140
10:00.0 1,170 2:08.2 166 871 18 161
15:00.0 1,206 2:04.3 182 926 20 166
20:00.0 1,206 2:04.3 182 926 20 169
25:00.0 1,213 2:03.6 185 936 20 169
30:00.0 1,201 2:04.8 180 918 20 173
35:00.0 1,197 2:05.3 178 912 20 159
40:00.0 1,206 2:04.3 182 926 20 173
45:00.0 1,198 2:05.2 178 913 20 173
50:00.0 1,192 2:05.8 176 904 20 172
55:00.0 1,195 2:05.5 177 909 20 171
1:00:00.0 1,195 2:05.5 177 909 20 173
1:05:00.0 1,199 2:05.1 179 915 20 174
1:10:00.0 1,186 2:06.4 173 895 20 162
1:15:00.0 1,188 2:06.2 174 898 20 170
1:20:00.0 1,188 2:06.2 174 898 20 171
1:23:49.0 930 2:03.1 188 945 20 176

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Workout Graph

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