Ben Kerns 1:01:07 row
14,030
Meters
1:01:07.5
Time
2:10.7
Pace
850
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 108 |
March 18, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.5 | 14,030 | 2:10.7 | 157 | 839 | 18 |
| 0:01.0 | 1,138 | 0:00.4 | 4126528202 | 14201859758 | 18 |
| 0:02.0 | 1,135 | 0:00.4 | 4093979050 | 14089838598 | 18 |
| 0:03.0 | 1,150 | 0:00.4 | 4258450000 | 14655881820 | 18 |
| 0:04.0 | 1,159 | 0:00.4 | 4359215501 | 15002676368 | 18 |
| 0:05.0 | 1,157 | 0:00.4 | 4336687300 | 14925143313 | 18 |
| 0:06.0 | 1,164 | 0:00.4 | 4415877043 | 15197682731 | 18 |
| 0:07.0 | 1,136 | 0:00.4 | 4104809677 | 14127113283 | 18 |
| 0:08.0 | 1,150 | 0:00.4 | 4258450000 | 14655881820 | 18 |
| 0:09.0 | 1,151 | 0:00.4 | 4269568663 | 14694147809 | 18 |
| 0:10.0 | 1,150 | 0:00.4 | 4258450000 | 14655881820 | 18 |
| 0:11.0 | 1,144 | 0:00.4 | 4192143155 | 14427680182 | 18 |
| 0:12.0 | 1,145 | 0:00.4 | 4203146150 | 14465548089 | 18 |
| 1:01:07.0 | 252 | 2:00:51.9 | 0 | 300 | 17 |
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