Ben Kerns 1:01:57 row
14,039
Meters
1:01:57.7
Time
2:12.4
Pace
838
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 107 |
January 12, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.7 | 14,039 | 2:12.4 | 151 | 818 | 18 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 1:01:57.0 | 435 | 2:14.4 | 144 | 795 | 17 |
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Workout Graph
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