Ben Kerns 15:00 row
3,449
Meters
15:00.0
Time
2:10.4
Pace
208
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 110 |
May 06, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,449 | 2:10.4 | 158 | 842 | 19 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 18 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 20 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 18 |
| 12:00.0 | 690 | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 679 | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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