Bill Tomlinson v8:00/3:00r...7 row
11,306
Meters
38:00.0
Time
1:40.8
Pace
933
Calories
177
Heart Rate
| Rest Distance | 1,335 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 12,641 |
| Overall Time | 59:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 131 |
March 30, 2021 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 11,306 | 1:40.8 | 341 | 1475 | 25 | 177 | |
| 8:00.0 | 2,313 | 1:43.7 | 313 | 1378 | 22 | 169 | |
| r: 3:00 | 171 | ||||||
| 6:00.0 | 1,768 | 1:41.8 | 332 | 1441 | 24 | 176 | |
| r: 3:00 | 208 | ||||||
| 4:00.0 | 1,204 | 1:39.6 | 354 | 1516 | 26 | 176 | |
| r: 3:00 | 225 | ||||||
| 2:00.0 | 634 | 1:34.6 | 413 | 1721 | 28 | 178 | |
| r: 3:00 | 322 | ||||||
| 4:00.0 | 1,206 | 1:39.5 | 355 | 1522 | 26 | 176 | |
| r: 3:00 | 201 | ||||||
| 6:00.0 | 1,778 | 1:41.2 | 337 | 1460 | 24 | 178 | |
| r: 3:00 | 196 | ||||||
| 8:00.0 | 2,403 | 1:39.8 | 351 | 1509 | 22 | 186 | |
| r: 3:00 | 12 | ||||||
| r1,335 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.