Bill Tomlinson 6x10:00/1:00r row
15,011
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
133
Heart Rate
| Rest Distance | 223 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,234 |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 127 |
December 22, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,011 | 1:59.9 | 203 | 998 | 19 | 133 |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 19 | 126 |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 19 | 131 |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 19 | 133 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 19 | 134 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 19 | 137 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 19 | 135 |
| r223 |
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Workout Graph
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